Have you ever thought about how your emotional health and physical health were related? We tend to think that each exists independently without affecting the other. However, I want this post to cause you to think about the relationship between your emotions and body. So many of us struggle with our emotional health in different…
Get to know me: My 10 essentials.
Hello, everyone! Thanks for stopping by. It’s been a little while since my last post but I’m back with another one. Today, we’re talking about essential items. It’s quite an easy read this time and I hope you have as much fun reading as I did writing. I’ve recently become interested in hearing about the…
Working remotely from a coffee shop.
I love an aesthetically pleasing work environment with beautiful music. Do you know where fits this description? A coffee shop!
Can schools in Jamaica ban locs?
For some time now, I’ve been meaning to make a post about locs, specifically the stereotypes surrounding them and the response I’ve gotten while on my own loc journey. For whatever reason, I just never felt like it was the right time. Now, with all that’s going on in the media, the question in our…
5 tips for achieving your goals for the 2nd half of 2020.
Surely we understand how crazy 2020 has been thus far. From the sudden and tragic death of Kobe to the pandemic claiming thousands of lives and causing us to be confined to our homes for months, the fires in Australia, the weird swarm of bees, the perpetual unnecessary killing of unarmed black men to the…
Don’t skip your night-time skincare routine.
Do you have a night-time skincare routine? As you know, a skincare routine is important. What’s even more important is your night-time skincare routine. We’ve spent all day exposed to the elements: the dirt, UVA/UVB rays, the wind, maybe the makeup, the sweat, the oils from our hair, and more. You don’t want to go…