Well, this is lasting much longer than we all thought. It’s also more intense than we imagined it would be. Dare I say, what a time to be alive! So many cases, so many deaths and so much is at risk. Your government has probably imposed a stay-at-home order or a curfew, or perhaps your…
Tips and tricks: Eating for a snatched waist.
Have you ever tried to shrink your waistline using what now may seem to you like the most absurd trick in the book? If so, I’m sure it was frustrating when you didn’t see the results you were hoping for or were promised by the advertiser. So, what’s the plan now? It’s no secret that…
The Coronacles: Keep it together during quarantine.
Hello, beautiful people! Unless you’ve been living under the most gigantic rock ever, you know the number 1 topic of discussion is unfortunately the novel coronavirus, COVID-19. It’s real out here in these streets and it seems to be getting realer and realer as the minutes go by. Governments all over the world have been…
Anxiety: My mind is playing tricks again.
Let me start off by saying that it’s totally normal to feel anxious. It’s normal to feel overwhelmed, unsure, fearful, nervous… all of that is completely normal. It becomes a problem when these feelings overtake us and cause deep sadness, depression or even illnesses. In this blog post, I want to focus on normal anxiety. …
Gratitude journal entry #18: The beauty of nature.
Hello, beautiful people! Today, I’m more than grateful for the beauty of nature. Check out entry #18 of my gratitude journal. Nature is man’s teacher. She unfolds her treasure to his search, unseals his eye, illumes his mind, and purifies his heart; an influence breathes from all the sights and sounds of her existence. -Alfred…
Gratitude journal entry #17: I’m grateful for technology
I’m grateful for technology! Check out today’s gratitude journal entry. In this post, I’m really talking to the Millennials and older generations. It’s time for a bit of nostalgia. Do you remember how bulky your first few cell phones were? Think about the size of your childhood television set and your desktop monitor. Oh…